Most shocking benefits of eating EWEDU/JUTE LEAF (188 Views)
Jute leaf (corchorus olitorius) otherwise known as EWEDU, ACHINGBARA or RAMA in Nigerian language, is rich in minerals, vitamins and antioxidants. It also contains iron, calcium, sodium, phosphorus, potassium, proteins and fibres, vitamins A, C and E, Riboflavin, niacin and folate. These are nutrients that helps the body to fight diseases and maintain good health. It has vitamins which are crucial in protecting the body from degenerative diseases such as cancer..
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